Cycling Performance Training Blog with Tips, Reviews and In-depth Articles

Join Coach Kadir at his 13th Annual Marin Cycling Camp!

Meet and train with Aeolus Endurance Sport founder and VeloPro co-founder and coach Adnan Kadir in-person at his 13th annual cycling experience in Marin County, CA from May 5 - 10.

Announcing the My First Century Featured Athletes

We're excited to introduce you to our Featured Athletes for the My First Century challenge!

Why I Ride - Dave Sherman

Dave Sherman is a certified Oregon Bike Racing Association (OBRA) Champion in the Masters category. We caught up with him enjoying a coffee after training. He was kind enough to share why he rides....

Resolutions, intentions, goals, self-reflection, planning.

Lindsay Kandra is a bad-ass cyclocross racer. She's also a mental health therapist specializing in work with athletes and yogis. In this guest blog, Lindsay gives you pro advice on using "mindfulness" to help you improve your performance. As we embark on a new year, understanding why you train can make all the difference in reaching your goals.

What is it Like to Ride Your First Century?

Are you curious what it is like to ride your first century? Have you ever wondered if you could do it? Check out this video.

You Are Invited to Join "My First Century"

My First Century is a call to action and a challenge! We want to help you train for and finish a 100-mile century event. You can do something truly extraordinary and change your life!

How to Participate in My First Century

It is easy to participate in the My First Century challenge! Just follow these simple steps.

Become a Featured Athlete!

Do you have a story to tell? Do you need extra motivation or want to help motivate others? Do you like extra support and free stuff? Sign up to be an MFC featured athlete.